We at The Health & Fitness Kitchen want to make healthy eating affordable and convenient.
Our team of award winning Chef's and Nutritionist work together to tailor make your perfect, personal meal plan.
Our expert chef's will make your chosen meals using high quality, fresh produce. We will then package up your meals and send them out in temperature controlled packaging so they will stay chilled until you receive them or collect them from us in store.
How it works:
You will meet with, or you can email our nutritionist who will go through a health questionnaire with you and discuss your daily routine, food preferences, what exercise you do and what results you are looking to achieve.
After the meeting, your personal meal plan will be written up and then you will receive an email letting you know that your plan is ready to start. Alternatively you can start straight away once you are satisfied with the plan.
We believe that to start seeing results that you should aim to give it 4 weeks so you can really start to feel the benefits of feeling and looking healthier.
You can choose how many meals you would like per day. This could be from two a day to five a day depending on your dietary needs. You then choose how many days per week you require the meals for. You can choose from our selection of dishes or you can supply us with your macros and we can make the meals to suit your requirements. You can add tasty treats or refreshing tonics to your plan depending on what your fitness goals are. Once you are all set up, we will then arrange for your food to be freshly cooked and packaged for in-store collection or delivery (£6.95 per delivery). Typically you would pick up your fresh food every three days.
Food deliveries: If no one is in to sign for the delivery then the food will automatically be redelivered by the courier the next working day at the soonest opportunity, this excludes weekend delivery. The food we send out, although in refrigerated packaging- is perishable, therefore The Health and Fitness Kitchen cannot be held responsible for no persons being in to sign for delivery or for your parcel being left in a secure place or left with a neighbour.
If undelivered we will not accept a return of the parcel to ourselves and it is the customers sole responsibility to ensure there is someone to sign for the delivery or alternative arrangements have been made at their own risk.
Once delivery has been received it's the customers sole responsibility to store and refrigerate meals correctly (below 8 degrees) and when reheating to make sure meals are at least 75 degrees Celsius.
All orders must be placed 2 days before the collection / delivery date.
Our dishes can sometimes contain celery, cereal, gluten, crustaceans, eggs, fish, molluscs, mustard, nuts, peanuts, sesame seeds, soya and sulphur dioxide. If you suffer from a food allergy or intolerance, please let us know before placing your order.
Halal chicken is available.
If you have any questions or require more information, please contact: firstname.lastname@example.org